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The Washington State Employee Assistance Program (EAP) is a free, confidential program created to promote the health, safety, and well-being of public service employees. 

Concerns for which EAP offers support include:

  • Workplace concerns
  • Grief and loss
  • Interpersonal conflicts
  • Addiction and recovery
  • Anxiety, depression, or trauma
  • Stress management
  • Mental wellness
  • Parenting or eldercare support
  • Legal or financial issues

24/7 Support

All covered employees and their houshold adult family members have access to in-the-moment crisis counseling and referrals, no matter the time of day and including weekends and holidays. For in-the-moment support, call EAP at (877) 313-4455.

When you call and if you hear the phone system greeting and need to speak to someone right away for in-the-moment support, select option 2.

When you call and if an EAP staff member answers, please inform the staff member that you need in-the-moment support.